It gives me a new way to look at myself and effectively live a better more vibrant life. Well, I mean, it's Deepak Chopra, so you pretty much know what to expect by now. But, if you're looking for something to get you thinking about your life, this is a good tool, especially when combined with the complementary workbook. Skip to main content. About this product. New other.
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See details. About this product Product Information There is nothing inevitable about aging--that is the inspiring message from Dr. Deepak Chopra.
Chopra presents us with information that can help us live long, healthy lives. For all those interested in a long, full life, this book is a valuable resource.
- Ageless Body, Timeless Mind (The Quantum Alternative To Growing Old).
- Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old?
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Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
Trending Price New. People who bought this also bought. An intriguing set of Census Bureau statistics cited here notes that the number of centenarians is twice what it was ten years ago- -and is expected to double again by the millennium. Prolonging fruitful lives is not a question of mind over matter, Chopra contends, but, rather, of mind and matter--mind and body--together at one with the universe. In discussing how awareness--or lack of it--affects the physical symptoms of aging, for instance, Chopra builds an authoritative base using research from Harvard, Duke, and Stanford that shows that mental, social, and intellectual activity can keep people vital and alert as they age.
But because many of us have poor models for aging, we accept the idea that getting old means pain, intellectual decay, and inactivity.
Bringing attention or awareness to areas of discomfort is the first step to changing problems, Chopra argues, offering a step-by-step routine to make one or more of those changes. A separate chapter examines, not altogether satisfactorily, India's traditional medical system of Ayurveda.
A guide to longevity that's also a thoughtful and sometimes inspiring reflection on our remarkable place in the cosmic scheme of things. Email address:. Please provide an email address. Categories of Interest: Select All. Current Affairs.
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